There’s an old saying in the fitness world that “teamwork makes the dream work”. But in the case of Selby’s Couch to 5k, it’s “partnership that powers improvement”. Selby’s Couch to 5k has enjoyed huge success since relaunching post-Covid. Designed to get running novices off the settee and lacing up those trainers, it’s a great […]
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Success for Selby’s Couch to 5K
